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Diana_Klochko
Journal
30 Apr 18
Diana_Klochko's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
45.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
287 kcal
Fat: 16.26g | Prot: 16.97g | Carbs: 18.30g.
Breakfast:
Овсяное Печенье Домашнее.
Lunch:
Сыр Пармезан (Твердый), Перепелиное Яйцо.
more...
1320 kcal
Exercise:
Ходьба - 1 hour and 17 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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Diana_Klochko's Weight History
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