Weigh In record (no journal entry) for 30 April 2018
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.23g | Prot: 30.88g | Carbs: 78.12g.
Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Chá Verde, Herbalife Protein Powder, Herbalife Shake de Mousse de Maracujá, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Snacks/Other: Laranjas, Pimenta Preta, Polenghi Cream Cheese, Excelsior Pão de Queijo. more...
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2152 kcal
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Exercise:
Studying - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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naneinhaa's Weight History
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