ddevante50's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
97.5 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 April 2018:
2369 kcal Fat: 91.61g | Prot: 102.13g | Carbs: 288.60g.   Breakfast: Silk Pure Almond Milk - Vanilla, Kellogg's Special K Vanilla Almond Cereal. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Marketside Extra Large Five Cheese Pizza. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
2376 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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ddevante50's Weight History


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