Quiet day today. David took trash early and we stayed at home the rest of the day. Did not get to Y today but did go out to the spa after supper to exercise. Will talk to Eloise later
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870 kcal
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Fat: 39.00g | Prot: 47.00g | Carbs: 86.50g.
Dinner: Heinz Tomato Ketchup, McDonald's Quarter Pounder, Sea Best Scallops, Heinz Tomato Ketchup. Snacks/Other: Valued Naturals Natural Cashews, Dove Dark Chocolate Miniatures. more...
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3414 kcal
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Exercise:
Housework - 1 hour, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours. more...
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Sally Forest's Weight History
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