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peipei-520
Journal
01 May 18
peipei-520's Journal, 01 May 18
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BMI25.5
體脂肪35.4
肌肉36.8
內臟6.5
基礎代謝1181
水49.2
今天有同學聚餐吃燒烤
希望能維持住啊!!!
60.4 kg
Lost so far:
14.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
94 kcal
Fat: 5.55g | Prot: 4.35g | Carbs: 6.75g.
Breakfast:
原味優格.
more...
1686 kcal
Exercise:
跑步機快走 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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peipei-520's Weight History
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