Weigh In record (no journal entry) for 01 May 2018
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61.2 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 41.85g | Prot: 88.66g | Carbs: 120.32g.
Breakfast: 優格, 雞蛋, 可美果 果汁. Lunch: 味噌湯, 7-11 茶碗蒸, 生菜, 雞腿(不吃皮), 肉包. Dinner: 無糖豆漿, 素雞. more...
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Gaining 0.5 kg a Week
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marlenelo0906's Weight History
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