Weigh In record (no journal entry) for 01 May 2018
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 68.12g | Prot: 68.52g | Carbs: 76.67g.
Breakfast: Редис, Сосиска, Вареное Яйцо. Lunch: Индейка Тушеная, Вареное Яйцо. Dinner: Белый Хлеб, Куриное Белое Мясо (Обжиг), Чай, Зеленый Борщ. Snacks/Other: Яблоко, Картофельные Чипсы, Пиво, Семечки. more...
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Losing 0.7 kg a Week
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