Weigh In record (no journal entry) for 01 May 2018
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 33.49g | Prot: 53.36g | Carbs: 201.91g.
Breakfast: Becel Becel Sabor a Manteiga, Pão de Trigo Integral, Café, Sumo de Laranja Natural, Açúcar Mascavado. Lunch: Pão de Centeio, Vinho Tinto de Mesa, Pingo Doce Argolinhas Integrais Laranja e Gengibre, Café, Alface, Bacalhau à Brás. Dinner: Pingo Doce Queijo Fresco, Café, Pão de Trigo Integral, Açúcar Mascavado. Snacks/Other: Maçãs Fuji, Nectarinas, Ameixas. more...
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Gaining 0.0 kg a Week
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Leonor neves's Weight History
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