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Woohoo, When I hit the 200 mark I think I'll cry. Having my gallbladder removed and the Nova Sure I gained so much in such a short period of time. I wish they told me about the weight gain before both procedures.
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95.9 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 27.78g | Prot: 34.89g | Carbs: 138.46g.
Breakfast: Lipton Tea Bags, Bragg Organic Apple Cider Vinegar, Chiquita Banana, Wholesome Pantry Quick Oats, Sugar, Maxwell House Breakfast Blend, International Delight French Vanilla Coffee Creamer, Kirkland Signature Organic Honey. Lunch: Great Value Hard Boiled Eggs, Abigail's Bakery Sweet Brown Rice Gluten Free Bread, Hellmann's Real Mayonnaise. Dinner: Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
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Losing 1.2 kg a Week
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