Weigh In record (no journal entry) for 01 May 2018
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83.1 kg
Lost so far: 12.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 28.38g | Prot: 49.72g | Carbs: 115.11g.
Breakfast: Queijo Mozzarella, Salame. Lunch: Coca-Cola Coca-Cola, Salada de Maionese, Salada de Folhas, Coxa de Frango (Pele Não Consumida). Dinner: Salada Verde Mista, Churrasco. Snacks/Other: Pinhão Cozido, Sagu com Vinho, Banana Caturra, Chimarrão. more...
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Losing 2.8 kg a Week
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karina.vrgs's Weight History
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