Sally Forest's Journal, 01 May 18

Slept well up at 9:30am. Meds taken. No plans to go anywhere today. Angie came by. Will talk to Eloise later. Out to spa M after supper to exercise.

View Diet Calendar, 01 May 2018:
1202 kcal Fat: 59.02g | Prot: 28.12g | Carbs: 142.01g.   Breakfast: Winchell's Cranberry Orange Muffins without Crystal Sugar, Butter (Salted). Dinner: Happy Farms Swiss Cheese Slices, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup, Sonic Sonic Burger with Mayonnaise. Snacks/Other: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. more...
3265 kcal Exercise: Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour. more...

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