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vpapp
Journal
02 May 18
vpapp's Journal, 02 May 18
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i d früh
74.8 kg
Lost so far:
6.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1017 kcal
Fat: 39.60g | Prot: 43.15g | Carbs: 85.40g.
Breakfast:
Cserpes Erdei Gyömölcs Joghurt.
Lunch:
Burger King Chicken Big King.
more...
2395 kcal
Exercise:
Music playing - 1 hour and 30 minutes, Driving - 3 hours, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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vpapp's Weight History
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