Weigh In record (no journal entry) for 02 May 2018
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 65.25g | Prot: 116.30g | Carbs: 157.74g.
Breakfast: Lasagne 利口塔起士菠菜千層麵. Lunch: 稀飯, 稀飯, 麥當勞 (McDonald's) 番茄醬, 番茄醬(罐頭), 紅米(長粒,煮熟), 牛腱. Dinner: 牛蛙, 豬肉. Snacks/Other: 7-11 iseLect青蔥豆腐味增湯, 福記 滷蛋, 福記 滷蛋, 菠菜, 菠菜, 菠菜, 菠菜, 菠菜, 7-11 波士頓派. more...
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Losing 6.3 kg a Week
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Lisa_Lisasasa's Weight History
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