chitradityana's Journal, 02 May 18

Yamin Ayam Teriyaki & Baso. 166 kcal. Lunch tipis2 lg ngidam mie ayam abang2 bgttt... :(( Ini pake mie shirataki 2 keping yaa.

View Diet Calendar, 02 May 2018:
698 kcal Fat: 38.92g | Prot: 44.96g | Carbs: 44.52g.   Breakfast: Tahu Goreng, Cahkwe. Lunch: Sawi, Daging Dada Ayam (Ayam Pedaging), Bakso Daging Sapi, Shirataki Mie Kering. Dinner: Sate Ayam. more...
3548 kcal Exercise: Zumba - 1 hour, Dance (slow step) - 1 hour, Treadmill - 30 minutes, Fitness Training (Workout) - 30 minutes, Bike Machine (Cycling) - 13 minutes, Sleeping - 8 hours, Resting - 12 hours and 32 minutes, Motorbike Riding - 15 minutes. more...

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