Weigh In record (no journal entry) for 02 May 2018
|
97.1 kg
Lost so far: 14.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 48.41g | Prot: 75.24g | Carbs: 93.26g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Premium Çok Tahıllı Ekmek. Lunch: Pide Ekmeği, Izgara Köfte. Dinner: Ketçap, Tavuk Göğüs Eti. Snacks/Other: Magnum Mini Badem, Pınar Protein Süt, Ceviz, Fındık, Tadım Kavrulmuş Badem İçi, Amigo Kuru Üzüm. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iremduygu's Weight History
|