Weigh In record (no journal entry) for 02 May 2018
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 16.74g | Prot: 37.11g | Carbs: 175.70g.
Lunch: Pisang, Oncom, Ikan Bawal, Tahu Goreng, Nasi Putih, Kopi Luwak White Koffie. Dinner: Pisang, Kopi Luwak White Koffie, Nasi Putih, Oncom, Ikan Bawal. more...
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768 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Google Fit - 13 hours. more...
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Gaining 0.6 kg a Week
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Linda Ijar's Weight History
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