Weigh In record (no journal entry) for 17 April 2010
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69.9 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 43.80g | Prot: 57.70g | Carbs: 190.10g.
Breakfast: kashi oatmeal vanilla. Lunch: veggi wrap. Dinner: little Caesar's pizza. more...
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Losing 1.4 kg a Week
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