Weigh In record (no journal entry) for 02 May 2018
|
58.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 52.10g | Prot: 88.94g | Carbs: 172.78g.
Breakfast: Nescafe Classic, Zymil Latte Scremato senza Lattosio, Kellogg's Rice Krispies, Eridania Zucchero di Canna. Lunch: Pizza Bianca, Insalata Verde con Formaggio, Pomodoro e / o Carote. Dinner: Old Wild West Galletto. Snacks/Other: Gran Biraghi Biraghini, Myprotein My Bar Zero Apple Cinnamon, Mela. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|