|
amém!!!! hahhah
|
63 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 43.92g | Prot: 63.43g | Carbs: 18.29g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Alface, Tomates, Cenouras, Ovo Frito. Dinner: Couve Manteiga Crua, Ovo Cozido, Liza Maionese tipo Caseira, Queijo Mozzarella, Atum em Água (Enlatado), Tomates. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria_pires's Weight History
|