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Treasurehunter3754
Journal
02 May 18
Treasurehunter3754's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
71.1 kg
Lost so far:
13.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
818 kcal
Fat: 49.53g | Prot: 74.21g | Carbs: 14.39g.
Breakfast:
Cabot Extra Sharp White Cheddar Cheese, Dietz & Watson Deli Roast Beef.
Lunch:
Stuffed Pepper with Rice and Meat.
Dinner:
Hellmann's Parmesan Crusted Chicken.
more...
2554 kcal
Exercise:
Watching TV/Computer - 3 hours, Housework - 2 hours, Cooking - 1 hour and 30 minutes, Sewing - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes.
more...
Losing 6.4 kg a Week
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Treasurehunter3754's Weight History
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