Weigh In record (no journal entry) for 02 May 2018
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 31.31g | Prot: 27.59g | Carbs: 43.96g.
Breakfast: Água, Café (Infusão). Lunch: Camil Feijão Branco, Banana Nanica, Peixe Cação, Feijão Carioca Cozido, Rúcula. Snacks/Other: Panco Pão de Coco, Crackers, Queijo Minas, Café (Infusão), Água, Coco. more...
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Losing 0.7 kg a Week
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Ka Anjos's Weight History
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