晚餐這樣會不會吃太多?!
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606 kcal
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Fat: 23.17g | Prot: 60.24g | Carbs: 44.35g.
Breakfast: 全聯六甲田莊 原味優格, 小番茄(葡萄形狀), 無籽葡萄. Lunch: 水煮蛋, 龍鬚菜, 玉米筍, 高麗菜, 水煮蘆筍, 香菇, 雞胸肉(不吃皮), 板豆腐. Dinner: 雞胸肉(不吃皮), 大陸妹, 茄子, 香菇, 煮熟的蘆筍(新鮮), 大漢 傳統板豆腐, 雞心, 雞胗. more...
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1658 kcal
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Exercise:
跑步機快走 - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Comments
02 May 18 by member: leon_tsai
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02 May 18 by member: leon_tsai
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02 May 18 by member: gulinlin
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嗯...妳驚醒我了,因為我吃的晚餐大約是妳的兩盤😰
02 May 18 by member: QQ188
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02 May 18 by member: honeyamy
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02 May 18 by member: junius_
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02 May 18 by member: 卡斯威爾
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太棒了我一直有罪惡感想說這樣是不是吃太多,因為我只有每天晚上跑步機快走30的運動量而已
03 May 18 by member: peipei-520
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peipei-520's Weight History
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