Chelscha's Journal, 08 Jul 12

Weigh In record (no journal entry) for 08 July 2012
65.1 kg Lost so far: 1.1 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2012:
1813 kcal Fat: 52.57g | Prot: 70.18g | Carbs: 236.53g.   Breakfast: Hot Cocoa, Organic Raspberry Fruit Spread, Margarine Spread, 100% Rye Bread, Grape-Nuts Cereal, Raisins, Steel Cut Oatmeal. Lunch: Champagne, Cooked Spaghetti Squash, trader joe's marinars sauce. Dinner: Orange Juice (Chilled, Includes From Concentrate), 100% Rye Bread, Baked Potato Chips, Rotisserie Chicken, Light Mayonnaise. Snacks/Other: garlic hummus, hummus chips. more...
Losing 0.6 kg a Week

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Chelscha's Weight History


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