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ursulasalim
Journal
02 May 18
ursulasalim's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
107.7 kg
Lost so far:
36.3 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1077 kcal
Fat: 75.40g | Prot: 66.17g | Carbs: 29.63g.
Breakfast:
Ovo Frito, Chá de Hibisco.
Lunch:
Quiabo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Dinner:
Quiabo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Snacks/Other:
Sorvelândia Picolé de Chocolate, Sertanorte Queijo Meia Cura.
more...
2884 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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ursulasalim's Weight History
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