kcubaruk's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

55.8 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1176 kcal

Fat: 41.29g | Prot: 42.83g | Carbs: 169.84g. Breakfast: Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные. Lunch: Сыр Российский, Рисовый Суп с Курицей. Dinner: Огурец (с Кожурой), Яблоко, Бананы. Snacks/Other: Националь Рис Здоровье , Морковь, Арахис. more...

1491 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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kcubaruk's Journal, 03 May 18

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kcubaruk's Weight History