Weigh In record (no journal entry) for 03 May 2018
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 11.30g | Prot: 18.31g | Carbs: 24.72g.
Breakfast: Сметана 15%, Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Хлеб Черный, Творог 9%, Изюм (без Косточек). more...
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Losing 0.2 kg a Week
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Nemezida-Sochi's Weight History
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