|
Kalori Defisit 100gram 👌
|
69.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 46.13g | Prot: 33.48g | Carbs: 125.33g.
Breakfast: Yakult Probiotic Drink, Pisang Goreng, Pisang Goreng. Lunch: Es Teler, Daging Sapi (90% tanpa Lemak / 10% Lemak), Nasi Pecel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny Jessica's Weight History
|