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Berat badan dari Juni 2017 - 28 April 2018
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995 kcal
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Fat: 40.86g | Prot: 58.91g | Carbs: 102.24g.
Breakfast: Honey, Steamed Fish, Sweet or Dark Chocolate, Honeydew Melon. Lunch: Sesame Oil, Olive Oil, Meat, Honey, Grapes, Shrimp, White Sucker (Fish), Onions, Cherry Tomatoes, Egg White, Egg, Black Rice. Dinner: Chicken Breast, Chicken Broth (Home Recipe), Beef Rendang, Meat, Plum, Honeydew Melon, Black Rice. Snacks/Other: Nextar Nastar Cookies. more...
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1913 kcal
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Exercise:
Treadmill - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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