Weigh In record (no journal entry) for 03 May 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 68.09g | Prot: 84.64g | Carbs: 85.72g.
Breakfast: Continente Equilibrio Skyr Líquido Frutos do Bosque, Banana. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Morangos, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Pepino (Descascado), Azeitonas Verdes, Azeite, Bacalhau no Forno ou Grelhado. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon, Oreo Oreo. more...
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2068 kcal
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Exercise:
Bike Machine (Cycling) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anasimoes1972's Weight History
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