Weigh In record (no journal entry) for 03 May 2018
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 12.58g | Prot: 23.78g | Carbs: 124.59g.
Dinner: Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled) , White Rice, Sesame Dressing, Mustard Greens, Lettuce, Carrots, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Beer, Pears , Banana. more...
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Losing 3.5 kg a Week
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rosy_trifosa's Weight History
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