rosy_trifosa's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
49.5 kg Lost so far: 5.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
952 kcal Fat: 12.58g | Prot: 23.78g | Carbs: 124.59g.   Dinner: Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled) , White Rice, Sesame Dressing, Mustard Greens, Lettuce, Carrots, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Beer, Pears , Banana. more...
1221 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 3.5 kg a Week

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rosy_trifosa's Weight History


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