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Setelah bbrapa hari sarapan jus, akhirnya kumerindukan mu oatmel plus susu anlene. Dapat enaknya, dapat pula sehat nya.
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810 kcal
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Fat: 20.80g | Prot: 27.87g | Carbs: 128.37g.
Breakfast: Anlene Actifit Vanila, Quaker Instant Oatmeal. Lunch: Sup Ayam, Tempe Gembus. Dinner: Nasi Goreng Ayam, Bihun (Dimasak). Snacks/Other: Bakpia, Tempe Mendoan, Arnott's Good Time. more...
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2948 kcal
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Exercise:
Zumba - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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