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4 ° dia de Cetogênica (Jaquei)
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75.2 kg
Lost so far: 44.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 60.68g | Prot: 60.85g | Carbs: 141.79g.
Lunch: Torresmo, Juréia Pepino em Conserva, Kefir de Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Kiwi, Calabresa, Piraquê Macarrão. Snacks/Other: Banha de Porco, Pipoca, Kiwi, Kefir de Leite. more...
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Losing 3.5 kg a Week
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RaquelVicenzi's Weight History
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