Weigh In record (no journal entry) for 04 May 2018
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 40.89g | Prot: 109.43g | Carbs: 154.09g.
Breakfast: Кисель, Запеканка. Lunch: Pepsi Pepsi, Куриные Наггетсы. Dinner: Шашлык Куриный, Водный Мир Креветки, Жареная Курица (Кожу не Съедена), Somersby Сидр. Snacks/Other: Чай, Яблоко. more...
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Gaining 2.8 kg a Week
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