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#LemakJahat.
#LemakJahat.
Joined January 2023
Posts
14
Following
12
Followers
1
Weight History
Start Weight
97 kg
Lost so far:
10 kg
Current Weight
87 kg
Performance:
Losing 0.6 kg a Week
Goal weight
70 kg
Still to go:
17 kg
Follow
#LemakJahat.'s Weight History
View Complete History
Following
tiaathiaa
Last weigh in:
Losing 0.0 kg a Week
dianarhm
Last weigh in:
Losing 4.2 kg a Week
ansyl_
Last weigh in:
Losing 3.5 kg a Week
friskafrilisia
Last weigh in:
Gaining 0.4 kg a Week
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#LemakJahat.'s Recent Food & Exercise
White Rice
Green String Beans
Egg Omelette
Walking (moderate) - 5/kph
High Intensity Interval Training (HIIT)
Pedalling
View Diet Calendar
