@manuel_escoda

Joined December 2023

Posts

229

Following

Followers

Weight History

Start Weight

71.7 kg

Lost so far: 1.9 kg

Current Weight

73.6 kg
Performance: Gaining 2.1 kg a Week

Goal weight

85 kg

Still to go: 11.4 kg

@manuel_escoda's Weight History

	Carmenhuelva
	Last weigh in: Gaining 0.3 kg a Week

	elenamuriana
	Last weigh in: Gaining 0.8 kg a Week

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	Pan Familiar 100% Integral de Trigo
	Queso Untable Natural
	Egg
	Gym
	Running - 11/kph
	Running - 10/kph