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Ирек Зарипов
Ирек Зарипов
Joined September 2020
Posts
224
Following
4
Followers
5
Weight History
Start Weight
90.5 kg
Lost so far:
1.2 kg
Current Weight
89.3 kg
Performance:
steady weight
Goal weight
85 kg
Still to go:
4.3 kg
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Ирек Зарипов's Weight History
View Complete History
Following
csunya85
Last weigh in:
Gaining 0.1 kg a Week
nadyakhudina
Last weigh in:
Losing 0.4 kg a Week
NadezhdaGrishchenko
Last weigh in:
Losing 3.5 kg a Week
tanya.andreychuk.84
(only visible to followers)
Ирек Зарипов's Recent Food & Exercise
Творог 5%
Vegan Protein
Weight Training (moderate)
Weight Training (Bodybuilding)
Swimming (moderate)
View Diet Calendar