Товрат - Member

Товрат

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

53 kg

Lost so far: 1.1 kg

Current Weight

51.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

39 kg

Still to go: 12.9 kg

Товрат's Weight History

	Кефир 2,5%
	Honey
	Green Tea
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)
	Skipping Rope (Jumping Rope)