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هيثم
هيثم
Joined April 2016
Posts
99
Following
35
Followers
72
Weight History
Start Weight
103 kg
Lost so far:
4.4 kg
Current Weight
98.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
80 kg
Still to go:
18.6 kg
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هيثم's Weight History
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Following
Sharons Victory
Last weigh in:
Losing 0.4 kg a Week
BASSMA_RAYAN
Last weigh in:
Losing 7.5 kg a Week
blueowl88
Last weigh in:
Losing 1.3 kg a Week
@philrmcknight
Last weigh in:
Losing 0.5 kg a Week
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هيثم's Cook Book
Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
View Complete Cook Book
هيثم's Recent Food & Exercise
بالفواكة
زبادي
Chocolate
Bathing
Walking (exercise) - 5.5/kph
Hanging Laundry
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