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ㅇ두리
ㅇ두리
Joined March 2020
Posts
489
Following
4
Followers
15
Weight History
Start Weight
60.2 kg
Lost so far:
1.9 kg
Current Weight
58.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
57 kg
Still to go:
1.4 kg
Follow
165/55
올해 목표
1. 골격근량 늘이기(23->25kg) 4월 달성
2. 허리둘레 줄이기(-2인치)
3. 계속 유지 가능한 건강한 식습관 만들기
20/10/10~ 웨이트 중
(한달 강제 휴식중 12/17 재시작)
ㅇ두리's Weight History
View Complete History
Following
SEONFLOWER
Last weigh in:
Gaining 0.1 kg a Week
언제나_봄
Last weigh in:
steady weight
hobodon (호주부)
Last weigh in:
Losing 0.4 kg a Week
Lily***
Last weigh in:
Losing 3.5 kg a Week
ㅇ두리's Recent Food & Exercise
코코넛밀크
단백질쉐이크 녹차맛
Stair Climber (Stepper)
Pilates
Walking (exercise) - 5.5/kph
View Diet Calendar