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55 Chevy
55 Chevy
Joined January 2011
Posts
226
Following
12
Followers
15
Weight History
Start Weight
89.4 kg
Lost so far:
0.3 kg
Current Weight
89.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
68.0 kg
Still to go:
21.0 kg
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55 Chevy's Weight History
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Following
rnbigguy
Last weigh in:
Losing 1.2 kg a Week
Maria Paz
Last weigh in:
Gaining 0.1 kg a Week
nancyjoel123
Last weigh in:
Losing 1.6 kg a Week
jcju249
(only visible to followers)
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55 Chevy's Cook Book
Calories: 395kcal | Fat: 17.50g | Carbs: 30.50g | Prot: 36.00g
Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
Calories: 188kcal | Fat: 5.14g | Carbs: 30.15g | Prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 82kcal | Fat: 3.72g | Carbs: 11.41g | Prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
View Complete Cook Book
55 Chevy's Recent Food & Exercise
Chipotle Mac & Cheese with Aged Sharp Cheddar
Caramel Delight Crisp Bar
Cranberry Honey Nut Granola Bar
Calisthenics (light, e.g. home exercise)
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar