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AAfatih
AAfatih
Joined October 2023
Posts
5
Following
0
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
62 kg
Still to go:
8 kg
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AAfatih's Weight History
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AAfatih's Recent Food & Exercise
Meatballs with Sauce (Mixture)
Pro Creatine
Pro Whey 100 Coklat
Running (jogging) - 8/kph
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar