ALM5 - Member

ALM5

Joined November 2016

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Weight History

Start Weight

59.5 kg

Lost so far: 6 kg

Current Weight

53.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

52 kg

Still to go: 1.5 kg

ALM5's Weight History

	Легкий Суп с Курицей и Овощами
	Кокосовое Молоко 1,5%
	Блинчики с Ветчиной и Сыром
	Weight Training (moderate)
	Walking (slow) - 3/kph
	Abdominal (Sit Ups)