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Abbyrockt
Abbyrockt
Joined June 2014
Posts
3
Following
1
Followers
0
Weight History
Start Weight
58 kg
Lost so far:
0.9 kg
Current Weight
57.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
49 kg
Still to go:
8.1 kg
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Abbyrockt's Weight History
View Complete History
Following
Daniela0310
Last weigh in:
Losing 0.3 kg a Week
Abbyrockt's Cook Book
Calories: 444kcal | Fat: 7.71g | Carbs: 83.03g | Prot: 14.75g
Bananen Pancakes
Pancakes aus Bananen und Eiern
Calories: 95kcal | Fat: 2.77g | Carbs: 11.84g | Prot: 6.64g
Vegetarisches Gulasch mit Sojastücken
Mit Sojastücken statt Fleisch.
Calories: 139kcal | Fat: 0.80g | Carbs: 30.86g | Prot: 2.55g
Apfelbrot
Leckere, kalorienarme Kuchen-Alternative.
Calories: 187kcal | Fat: 4.05g | Carbs: 34.72g | Prot: 3.50g
Rote Beete-Möhren-Pfanne
Leckeres Gemüsepfanne mit Rote Bete.
Calories: 654kcal | Fat: 14.60g | Carbs: 95.31g | Prot: 36.66g
Rote Linsen-Lasagne
Rote Linsen sind sehr gesund enthalten viel Eiweiß, gerade für vegetarisches oder veganes Essen hervorragend geeignet.
View Complete Cook Book
Abbyrockt's Recent Food & Exercise
Kräuterquark Leicht
Sweet Potato (without Skin, Cooked, Boiled)
Housework
Calisthenics (light, e.g. home exercise)
View Diet Calendar