AbdallahAhmed1

Joined August 2021

Posts

Following

Followers

Weight History

Start Weight

112.5 kg

Lost so far: 22 kg

Current Weight

90.5 kg
Performance: Losing 0.9 kg a Week

Goal weight

90 kg

Still to go: 0.5 kg

AbdallahAhmed1's Weight History

	Mahmoud Saleh_2021
	Last weigh in: Gaining 0.2 kg a Week

	kk555111666
	Last weigh in: Gaining 0.1 kg a Week

View All

	Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
	Brown Toast
	Light Yogurt