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Abdullah_1988
Abdullah_1988
Joined December 2017
Posts
31
Following
2
Followers
12
Weight History
Start Weight
96.7 kg
Lost so far:
1.2 kg
Current Weight
97.9 kg
Performance:
Losing 5.7 kg a Week
Goal weight
77 kg
Still to go:
20.9 kg
Follow
Abdullah_1988's Weight History
View Complete History
Following
amfares649
Last weigh in:
steady weight
topsarah7
Last weigh in:
Gaining 0.4 kg a Week
Abdullah_1988's Recent Food & Exercise
Plain Yoghurt
Granola
Baked or Grilled Salmon
Walking (moderate) - 5/kph
Power Walking
View Diet Calendar