Achmadsaid772 - Member

Achmadsaid772

Joined December 2017

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Following

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Weight History

Start Weight

83 kg

Lost so far: 2 kg

Current Weight

81 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 11 kg

Achmadsaid772's Weight History

	Grilled Chicken (Skin Not Eaten)
	White Rice (Medium-Grain, Cooked)
	Running (jogging) - 8/kph