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Adam Urbano
Adam Urbano
Joined November 2019
Posts
6
Following
4
Followers
6
Weight History
Start Weight
113 kg
Lost so far:
6.4 kg
Current Weight
106.6 kg
Performance:
Losing 1.1 kg a Week
Goal weight
83 kg
Still to go:
23.6 kg
Follow
Adam Urbano's Weight History
View Complete History
Following
PatrÃciaRuiz
Last weigh in:
Losing 0.1 kg a Week
amorim_mayara
Last weigh in:
Gaining 0.0 kg a Week
Lawliet (L)
Last weigh in:
Losing 0.2 kg a Week
Thali Souza
Last weigh in:
Losing 0.2 kg a Week
Adam Urbano's Recent Food & Exercise
Coffee with Skim Milk
Egg Omelette or Scrambled Egg with Cheese
Arroz Integral
Driving
Walking (moderate) - 5/kph
Cooking
View Diet Calendar