Adisty Berlia - Member

Adisty Berlia

Joined April 2020

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Weight History

Start Weight

69 kg

Lost so far: 6.1 kg

Current Weight

62.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

55 kg

Still to go: 7.9 kg

Adisty Berlia's Weight History

	Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	White Rice
	Roti Choco Chips
	Swimming (moderate)
	Running (jogging) - 8/kph
	Aerobics