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Adonis3000
Adonis3000
Joined April 2018
Posts
126
Following
61
Followers
21
Weight History
Start Weight
83 kg
Lost so far:
13 kg
Current Weight
70 kg
Performance:
Losing 2.1 kg a Week
Goal weight
64 kg
Still to go:
6 kg
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Adonis3000's Weight History
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Following
DPN15K
Last weigh in:
Losing 5.6 kg a Week
Becci1603
Last weigh in:
Losing 0.0 kg a Week
gaby6996
Last weigh in:
Losing 0.6 kg a Week
roswell1969
Last weigh in:
Gaining 0.1 kg a Week
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Adonis3000's Recent Food & Exercise
Base Mix 1 Portion = 100gr.
Hovis Bread
1 Henry's Latte
Calisthenics (heavy, e.g. pushups)
Treadmill
Hiking
View Diet Calendar
