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Ahmed AlQasas
Ahmed AlQasas
Joined October 2021
Posts
23
Following
41
Followers
18
Weight History
Start Weight
89 kg
Lost so far:
3 kg
Current Weight
86 kg
Performance:
Losing 0.2 kg a Week
Goal weight
83 kg
Still to go:
3 kg
Follow
Ahmed AlQasas's Weight History
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Following
smsm.hasanin
Last weigh in:
steady weight
Om habiba2020
Last weigh in:
Losing 0.2 kg a Week
doaasaleh068
Last weigh in:
Gaining 0.1 kg a Week
Omnia15
Last weigh in:
Gaining 0.1 kg a Week
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Ahmed AlQasas's Recent Food & Exercise
برتقال
بطاطا
فول مدمس
Bicycling (fast) - 24/kph
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